14 days – weight and writing

Beautiful. Inventory and ordering continues today, with a bit of general organization around the house.

Yesterday I became 6.5 lbs heavier when I started wearing a scuba weight belt. Carrying extra weight is an easy way to challenge the body and build strength, even when just walking around the house. I ran 3 miles with it too and felt fine. A year or two back I owned a weight vest designed for training firefighters but sold it after a few months. It was too much of a hassle to wear it with less than 15 lbs. The belt I hardly notice.

I’ve been writing for an hour just about every day for the past few weeks. That’s the drill with any serious practice – do it daily. My writing might improve if i keep this up, imagine that! Once on the water it could be challenging to keep the longer posts coming. I may only be able to check in on days of easy wind.

Gear ahoy!

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