Checklist sundries

revised 10-05-23

Light

1. √ flashlight [Sure Shot]
2. √ dive flashlight [Intova]
3. √ x4 lighter
4. √ x3 chemical light sticks
5. √ candle lantern
6. √ x5 candles
   

Hygiene Health and First Aid

1. √ scissor
2. √ tweezor
3. √ utility knife
4. √ finger nail clipper
5. √ bandaids
   
6. √ cotton swabs
7. √ hair ties x6
8. √ electric razor
9. √ floss [Toms]
   
10. √ 3x toothbrush heads [Fuchs]
11. √ toothbrush [Fuchs}
    

Shaman Rx

1. aspirin
2. √ cold sore (september)
   
3. √ sunscreen [Dr Hauschka]
4. √ x2  bug repellent (no deet) [Green Ban] (1)
   
5. √ Niacinamide Gel [LifeLink]
6. R-alpha lipoic acid [LifeLink]
7. immune boost [Banyan botanicals immune support]
8. √ Beta glucans [LifeLink]
9. CoQ10 [LifeLink]
10. melatonin [LifeLink]
11. √ Dinindolyl methane (DIM) [LifeLink]
12. √ Quercetin
13. Lugal solution
14. Steve’s skin saver
    
15. B-12 [LifeLink]
16. Zheng gu Shui (bone water)
17. Wan hua oil (joints)
18. Ching Wan Hung (burn medicine)
19. oregano oil
20. sage
    

Reference library

1. √ weather [Weather 1957]
2. √ writing [Elements of Style, Strunk and White]
3. √ first aid [Wilderness Medicine Beyond First Aid, Forgey]
4. √ ropes [Ropes, Knots and Slings for Climbers, Wheelock]
5. √ scuba [NAUI Openwater I Training]
6. √ sailing [Catamaran Sailing from Start to Finish, Phil Berman]
   
7. lyrics
8. spanish[Pimsleur]
9. tai chi forms video [Ru]
   1. √ sword