May 28, 2009… Train as in practice, not what hobos ride. How do we prepare ourselves for anything. Just because I am drinking a beer right now doesn’t mean that I couldn’t whoop a battalion of fascists with one arm tied behind my back or run 10 miles in under an hour. Ok, so maybe I am almost in shape, but that’s a temporary state of affairs. Here’s the training routine starting tomorrow, after I sober up.
Pre-production training May 28 – June 5
Daily
blog planning and update, (30 minutes maximum) x 2
top 3 objectives visualization and feeling into being x 2, (10 minutes)
yoga or tai chi (1 hour)
production (2 hour)
Pre-production and preparation (6 hours)
Sunday
blog revisions and organization (4 hours)